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Training programs

strength & perfomance training
Elevate your strength and performance training with our certified trainers, who blend expertise with cutting-edge science to enhance athletic performance for all sports and everyday fitness. Experience personalized training programs designed to push your limits and achieve your goals. Join us and unlock your full potential, whether you're a seasoned athlete or just starting your fitness journey!

Private lessons
Elevate your skills with personalized training from one of our expert instructors. At One More, we take pride in the caliber of our coaching staff and are confident in the improvements you'll see across hitting, pitching, infield, and catching.
Our focus is on the foundation, as it builds consistent habits that lead to lasting growth.
Start your journey today by booking a private session!

Drop-In hitting & camps
Get Extra Reps with Drop-In Classes!
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Looking for more training outside of team practice? Join our drop-in classes to sharpen your skills:
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High School Hitting – Sundays, 4-5:30pm (BP sessions with live arms and Junior Hack Attacks)
Spots are limited—reserve your spot in advance!

Specialized Team Training
Our Specialized Team Training program provides teams the ability to rent up to six batting cages per session, allowing for efficient, high-rep training in a structured, distraction-free environment. Sessions are scheduled to give teams the space and time needed to work with purpose and maximize productivity.
Teams have the option to train independently or to utilize our professional staff. When desired, our trainers are available to guide teams through our proven player development approach, helping ensure sessions are organized, intentional, and aligned with long-term development goals.
Professional pitching instructors are also available for teams looking to incorporate bullpen work or pitching development into their training time. Teams training at One More also have access to HyperThrive performance training at a discounted team rate, providing an added layer of baseball-specific strength and movement development.
Whether your team is seeking full professional guidance or simply access to a high-level training environment, One More Training offers the flexibility to support your needs.
Contact us to reserve your team’s time slot and build a training plan that fits your program.
